Video

Filthy 20 corona SHIT by Kenneth

full body high intensity workout: 1. JUMP SQUATS 2. SEAL PUSH UPS 3. KNIPMES CRUNCH 4. JUMP LUNGES 5. STABILITY KICK OUTS 6 .SIDE PLANKS ROLLS 7. BUTT KICKS 20/20 8. PLANK JUMPING JACKS 9. SCREEN WIPERS 10. FROG JUMP PUNCHES